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Yoga

the natural way to better health and well being

Yoga with Nivriti Gargya at Mystique Moksha, Gordon

Mystique Moksha holds regular Yoga classes in various locations.

Are you looking to get the most out of Yoga? Your search ends with Mystique Moksha in Gordon. Mystique Moksha is run by Nivriti Gargya - with a Masters in Yoga Therapies with years of training and teaching experience in India, Europe and Australia. Nivriti has helped hundreds of people in many countries discover and enjoy both physical and spiritual benefits of Yoga.

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Improves strength & flexibility

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Reduces Stress

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Boosts immune system

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Improves joints health
protects spine

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“A Better life with Yoga”

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Improves posture
protects spine

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Lowers Blood Pressure

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Enhances peace of mind

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Keeps allergies
at bay

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Improves concentration
helps focus

Introductory Offer

20% concession
for pensioners and students
(*conditions apply)

Introductory offer!
5 sessions for $50
for a month.

Free 30-minute consultation
for Therapy Classes


Call 0401 376 141 for details

Yoga - it works for everyone

At Mystique Moksha we offer a range of thoughtfully designed packages to help our clients achieve their respective health goals.
Feel free to ask us for package designed just for you.

 

Studio
Sessions

  • Yoga for fitness: weight loss and stress management
  • Mum’s fitness: core and strength through yoga
  • Individual session: pranic healing and pranic psychotherapy

Therapy
Sessions

  • Free 30 minute initial consultation
  • Therapy sessions for arthritis, diabetes, backache, migraine
  • SHATKARMA: (Cleansing practices) – For Sinus, Digestive disorders and Intestinal cleansing. Two hour special practice with prior appointment.

Corporate
Sessions

  • Special Event/Workshops for Team Building or Wellness Campaigns
  • Classical Hatha Yoga Session designed for corporate environment
  • Special Pranayama Session to refresh and relax the mind
  • Special Yoga for runners

term Dates

April 30 - July 6
10 weeks

July 23 - September 28
10 weeks

October 15 - December 14
9 weeks

Mystique Moksha Time Table

Monday 10:15 - 11:15
Tuesday 09:30 - 10:45 / 17:00 - 17:50 / 18:30 - 19:45
Wednesday 09:30 - 10:45 / 11:15 - 12:30
Thursday 09:30 - 10:45 / 17:00 - 17:50
Friday 09:30 - 10:45 / 17:00 - 17:50 / 18:30 - 19:45
Click here for Time Table and Registration

REAL YOGA GOES REAL DEEP

Yoga is a comprehensive and holistic approach to health, happiness, and wellbeing. But unless practiced by a real master who has the education, experience and knowledge, you are likely to get only superficial benefits of Yoga. The truth is, there is much more to Yoga than just
physical wellbeing.

Yoga believes that there are indeed five bodies, five layers (sheaths) of self or being, that must be addressed for overall healing to take place. They are:

  • Physical Body (Anna-maya Kosha)
  • Energy Body (Prana-maya Maya Kosha)
  • Mental Body (Mano-maya Kosha)
  • Wisdom Body (Vijnana-maya Kosha)
  • Bliss Body (Anand-maya Kosha)

The practice and philosophical application of yoga by a teacher into our everyday life help bring all the sheaths—body, breath, mind, wisdom, and spirit—into harmony, promoting overall health and bringing you closer to being physically and spiritually healthy.

Locations

# 10 Pearson Avenue, Gordon 2072

# Lindfield Seniors Centre
259 Pacific Hwy, Lindfield NSW 2070

Contact

Nivriti Gargya
Phone: 0401 376 141
Email: mystique.moksha@gmail.com

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