Yoga with Nivriti Gargya
at Mystique Moksha, Gordon
Mystique Moksha holds regular Yoga classes in various locations.
Are you looking to get the most out of Yoga? Your search ends with Mystique Moksha in Gordon. Mystique Moksha is run by Nivriti Gargya - with a Masters in Yoga Therapies with years of training and teaching experience in India, Europe and Australia. Nivriti has helped hundreds of people in many countries discover and enjoy both physical and spiritual benefits of Yoga.
Yoga is a comprehensive and holistic approach to health, happiness, and wellbeing. But unless practiced by a real master who has the education, experience and knowledge, you are likely to get only superficial benefits of Yoga. The truth is, there is much more to Yoga than just
Yoga believes that there are indeed five bodies, five layers (sheaths) of self or being, that must be addressed for overall healing to take place. They are:
Physical Body (Anna-maya Kosha)
Energy Body (Prana-maya Maya Kosha)
Mental Body (Mano-maya Kosha)
Wisdom Body (Vijnana-maya Kosha)
Bliss Body (Anand-maya Kosha)
The practice and philosophical application of yoga by a teacher into our everyday life help bring all the sheaths—body, breath, mind, wisdom, and spirit—into harmony, promoting overall health and bringing you closer to being physically and spiritually healthy.
# 10 Pearson Avenue, Gordon 2072
# Lindfield Seniors Centre 259 Pacific Hwy, Lindfield NSW 2070