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- Yoga Retreat
Mystique Moksha is organising a special Yoga trip to India. The itinerary has been designed to show our guests the best of North India. It begins with the Golden Triangle and ends with a 3-day Yoga retreat in the foothills of the Himalayas. On this exclusive tour, you will have the chance to experience different sides of Indian culture; from the contrasts of Old and New Delhi, to the historic city of Agra, and exploring the beautiful palaces and architecture of Jaipur.
These will be followed by a Yoga retreat, where we’ll help you understand and practice the fundamentals of Yoga - ow to use Asana, Pranayama (breath control), Mudra (energy control), Bandha (internal locks) and Dhyana (meditation) in your yoga practice to move energy around the body. You will be guided through sessions based on the Yoga Fundamentals sequence designed to return your body and mind to a natural state of health and wellbeing. Each class will have a different emphasis and will include meditation, pranayama, flow through practice and adjustment.
This retreat is suitable for any student with a reasonable introduction to Yoga practice. It is a valuable opportunity to unlock the secrets of an effective yoga practice. What’s more, it’s a chance to spend 11 days in a beautiful, natural setting, and of course, to enjoy the company of a group of like-minded individuals. We hope you can join us.
You will travel with the assurance that all your arrangements are taken care of, with international flights (optional), accommodation and all the touring listed in the itenrary. You will be accompanied by our industry-leading National Escorts whose unparalleled knowledge and talent will turn your tour into an unforgettable experience.
If you have any musculoskeletal problems or medical conditions, please call us to confirm whether this retreat is suitable for you.