I love being able to do yoga in my own home. I’m 77 and have been very active all my life until being diagnosed with ME. Going outside is sometimes an effort as I suffer with ME/CFS (chronic fatigue). I must keep activities low and unstressed to avoid a relapse. In my own home, using my laptop on a small table, is perfect for my whole body to be seen by the teacher. Corrections to the pose can be seen and explained by the teacher. I have Osteoporosis is my hands and feet but poses are adjusted so I can still achieve the benefit they give. I have returned to yoga after a 5 year absence and my flexibility is returning.

Nivriti is a wonderful yoga teacher. She is deeply committed to the traditions and philosophy of yoga and instils an awareness of the principles and benefits of yoga in her students. Notwithstanding her great respect for yoga, Nivriti’s classes are very enjoyable, thanks to her professionalism, warmth and sense of humour. There is a great variety in the classes, and a strong focus on the importance of the breath and relaxation to balance our exertions. I highly recommend Niviriti’s classes to you.

Yoga in its original form, this is the way I perceive Nivriti‘s teaching style. Focus is not only on the movements but also on aspiration in harmony with the exercises. There is no competition, everyone can do what feels right whilst gently pushing personal limits a bit further with every session. To me the Friday evening sessions are a perfect way to conclude a busy work week and transit into the right mind set for the weekend. Thanks Nivriti.

Thank you, Nivriti, for bringing some peace and sanity into our lives at this time. I love the parent/ child yoga sessions. Special time with my 12-year-old son. We are away from devices, calm, learning, stretching, and enjoying time together. Our minds and bodies are grateful.

Most authentic yoga taught by a caring and lovely teacher Nivriti. Every class is a unique experience of strengthening and relaxation. I never want to miss my Friday evening session as I feel relaxed and rejuvenated mentally to enjoy weekend with my family. I highly recommend her yoga sessions to my patients.

Hi! Now that I’m getting older, I was wondering what can I do apart from soccer to keep myself fit and flexible. Thanks to my wife’s advice I have found in Yoga not only that, but also how to keep my mind quiet. Thanks to my teacher Nivriti.