Yin and Blissful Sound Healing
Apr 30, 2023July 16, 2023
04:00PM – 06:00PM AEDT
What to expect:
The healing experience of long-held Yin Yoga poses with a focus on the lung, large intestine and kidney meridians to help you release and let go of waste. The Yoga practice will be complemented by the therapeutic effects of sound healing and vibration.
Sound Bath to the magical sounds of Tibetan singing bowls, Crystal singing bowls, Handpan, chimes, ocean drums and other instruments to integrate the effects of the yoga practice and to find deep rest and relaxation
Herbal Tea and Closing Circle
From this workshop, you will gain:
– Deep relaxation
– Healing through sound vibration
– An opportunity to slow down, let go and find stillness, leading to greater mental clarity and focus.
– Balancing Qi energy & Chakras
– A community of beautiful spirits to share your experience with
This practice is suitable for everybody, even those who have not practised yoga before. This will be a gentle, accessible, and stationary practice, using the support of yoga props such as bolsters.
About your teacher:
Toonie is a certified Sound healing practitioner, Reiki Master and Yoga & mindfulness teacher. Toonie have been running many successful workshops/events and last event at Mystique Moksha was successful too:)
What to bring:
All equipment such as yoga mats, bolsters, blocks and blankets will be provided, all you need to bring are the following:
-Please make sure to have a light lunch and not eat for at least 2 hours before the event.
– Water bottle
– Warm clothing e.g. jacket, socks for meditation
Please arrive 10 min early.