Mystique Moksha


Pranic Healing

What is Pranic Healing?

Pranic Healing is an ancient science and art that reveals the techniques for using and manipulating prana or life force. It is primarily used as a no-touch, drugless therapy complementary with other healing modalities.

Where does prana
come from?

Where does prana come from?

There are 3 principal sources – the sun,
the air, and the earth. Secondary
sources include food, water, plants, etc.
We need a constant supply of fresh
prana to maintain good health. We need
a constant supply of fresh prana to
maintain good health. Pranic Healing
teaches how to consciously absorb an
assimilate more prana and use it to
improve one’s life.

How does Pranic healing work?

Pranic healing has 2 main principles: cleansing and energising. Cleansing involves removal of dirty and used up energy. Energising involves infusion of fresh, healthy prana.

How is Pranic Healing different from other systems?

Pranic healing has a simple yet systematic process, which incorporates unique techniques such as scanning and cleansing. Many practitioners of other healing modalities use Pranic healing as they find it to be simple yet effective and powerful.

Benefits of Pranic Healing:

Pranic Healing is used to heal minor as well as major diseases. While minor diseases can be healed in a few sessions, major diseases might take regular healing sessions and a few months to heal. Pranic Healing is a supplement of medicines and doctors. So it is always advisable that a patient must carry on with prescribed medicines from his or her physician along with the healing session. Since our body is already programmed for self-recovery, Pranic Healing increases the rate of healing by three times or more than the normal rate. Pranic Healing helps in rapid spiritual growth, better interpersonal skills and also attracts good-luck, become more prosperous.Pranic healing has various techniques which are extremely effective in combating stress on day to day basis. It is important to highlight the fact that a Pranic Healer does not use their own energy for healing purpose. Instead they use prana from the surrounding or from divine sources. Therefore, a Pranic healer acts as a pump rather than a jug of energy and prana is not depleted from their own energy body.



• Twin heart Meditation
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What is Yoga?

Yoga is a physical, mental and spiritual practice that originated in ancient India. The word ‘yoga’ originates from the Sanskrit word Yuj, meaning join, yoke, or unite. Yoga is a method of getting a balanced body and a relaxed mind. It includes the breathing activities called pranayama and the physical act of yoga stances called asanas (yoga poses). Yoga likewise incorporates contemplation, self-examination, and knowledge of yoga philosophy.

What are the advantages of yoga?

Yoga can be highly beneficial for those who practice it regularly since it makes our body flexible, powerful, conditioned, and stable. Yoga energizes the body and improves digestion and breathing as well as strengthens the heart and circulatory system. These are just some of the physical benefits of Yoga. By enabling us to concentrate on our energy and empowers confidence within our body, Yoga techniques can support spiritual growth by teaching us how to maintain a sense of calm in difficult situations and understanding compassion towards other people.  

How frequently should I practice yoga?

Many people start with 2-3 classes a week, working towards a daily routine with Yoga. In many cases, you can notice significant differences in your body just after a week of regular yoga practice. If possible, start with two to three sessions a week and work out a plan with your teacher on how to build it into your daily routine.

I have a health condition. Can I do yoga?

Numerous individuals practice yoga as an approach to dealing with their health concerns. There are a variety of yoga classes and asanas to address and work with various physical conditions. However, it is always a good idea consult a physiotherapist or yoga trainer to explain your health concerns and see how to best move forward.

Articles on Yoga

What is Hatha Yoga

Hatha yoga is the most common type of yoga people do in the western world today. Hatha places special emphasis on slow, measured movements and mindfulness. Generally, the term hatha yoga is used for any type of yoga that combines poses (asanas) with controlled breathing (pranayama). The Yogi usually holds a pause for several breaths.

Benefits of Hatha Yoga

Hatha yoga is an exercise that uses breathing techniques and physical postures to develop a better connection between the mind, body and spirit. The word HATHA itself is made up of 2 words: “HA” meaning sun and “THA” meaning moon. The sun is the positive current in our body and the moon is the negative current. Hatha is the balance between the negative and positive.

5 Yoga Asanas (Poses)

Practised for over 4000 years, yoga is a collection of different slow and fast exercise routines and numerous poses (asanas). In this article, we will focus on 5 well-known yoga poses:

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    Class photographs used in this website are for illustration purposes only. They should not be used as a guide to any Yoga pose or asana.

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